To be able to motivate yourself and your kids to a more active and healthier life, it’s important that YOU feel good. Physical activity, healthy eating and sleep are surely very important, but so is the ability to enjoy life.&nbsp;Today, we often talk about the importance of leadership, usually linked to leading other people. But the most important is probably to be able to lead yourself. The art of enjoying life is something that few are good at and that we all can be better at.&nbsp;Here are some tips on what you can do to enjoy life more:<ul><li>Find the positives in everything you do.</li><li>Always have something to look forward to. Don’t save everything fun for the vacations or even worse, the retirement.</li><li>Have dreams and set goals.</li><li>Plan and prioritize what’s important to you.</li><li>Live in the present, but use your past experiences, both good and bad, to develop.</li><li>Celebrate more! Stop and celebrate a victory of any kind.</li></ul>&nbsp;Enjoy!

To be able to motivate yourself and your kids to a more active and healthier life, it’s important that YOU feel good. 

Enjoy Life!

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Enjoy Life!

Enjoy Life!

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